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    Thursday 5 January 2017

    With these things are treating your blood

    With these things are not treating your blood


    Public concern is the environment polluted and harmful additives. Why is expanding detoxification programs because these programs by following the natural way to prevent the disease from developing.Blood purification is important because blood flow is one of the vital nutrients and oxygen to the organs of the body. When toxins are in the bloodstream, organs are damaged and at risk while at the same time headaches, breathing difficulties, fatigue, allergies, etc. appear.To follow this program shall be considered.Foods that purifies the blood stream should be in the dietary guidelines. These foods include spinach, asparagus, shallot, leek, celery and carrots. Therefore, it is recommended spinach, celery and carrots are added to salads, shallots and leek soup should be crushed and taken along with. Steamed asparagus omelette also be added.Foods beneficial to liver, because the liver is one of the most important organs that separates toxins in the body, eat nutritious meals to the liver, will also be useful for blood purification. These foods include green leafy vegetables, bitter, mustard greens, collard greens, watercress, etc. that should be included in daily diet.Consumption of fiber-rich foods such as ground flax seed, oatmeal and papaya, pineapple, plum, etc. is good for the bowels and increase health. Regulate bowel movements for constipation causes blood purification is necessary because toxins are reabsorbed into the bloodstream.Because of its anti-bacterial properties of green tea since ancient times in China has spread. This tea is also beneficial for overall health and longevity. Katchyynhay found in green tea to thin blood and prevent blood clots from forming so.This tea is also beneficial in lowering blood sugar and cholesterol levels. Therefore, at least three cups of green tea daily is recommended.Reducing the intake of processed foods. It is recommended intake of processed foods instead of artificial preservatives and harmful food additives and household use because their metabolism is difficult for the body.You should therefore Mvadtbyy, whole grains, fruits and seasonal vegetables and protein sources such as meat turkey are used.

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